— After a busy day at work, everyone is trying to diversify their life – this also applies to sports enthusiasts. Tired of the monotony of classes, workout fans have come up with a new way of training using battle ropes. The battle ropes work with the upper body by targeting different muscles in different ways. It’s…
About Misty Jones
Misty Jones is a health and wellness expert, author, columnist. She used to deal in fitness, supplement, bodybuilding and natural weight loss industry and has been extensively published. Her frequently ground breaking journals and articles can be found in many publications like LeahsFitness.com She has been coauthor in various researches relating to health and sports nutrition found in many peer reviewed journals and websites.