Do not tolerate disrespect, not even from yourself.
This Happened When I Gave Myself the Permission to Screw Up
Perfect is boring. Perfect is scared. Perfect is inauthentic.
Perfect is boring. Perfect is scared. Perfect is inauthentic.
How to Raise My Self-Esteem If I Hate Myself
It is like telling someone with social anxiety to “just relax!”. It is like telling a depressed person to take it easy and feel happy.
It is like telling someone with social anxiety to “just relax!”. It is like telling a depressed person to take it easy and feel happy.
Read This if You Feel You Are Physically Unattractive (or Ugly)
The average American woman is 5’4” tall and weighs 140 pounds, while the average American model is 5’11” and weighs 117 pounds!
The average American woman is 5’4” tall and weighs 140 pounds, while the average American model is 5’11” and weighs 117 pounds!
These 4 Things Will Destroy Your Relationships, Self-Esteem, and Sanity
4 cognitive distortions that will make your life a living hell. Learn about them and learn how to deal with them.
4 cognitive distortions that will make your life a living hell. Learn about them and learn how to deal with them.
This Simple Mind Shift Will Solve 80% of Your Dating Problems
Struggling to find a woman who is attracted to you?
Struggling to find a woman who is attracted to you?
7 Types of People You Should Never Feel Guilty for Cutting Off
#7 The self-identified rabbit.
#7 The self-identified rabbit.
6 Ways to Instantly Boost Your Confidence in Any Social Situation
Practice them long enough and you will eventually notice a substantial difference in your overall confidence around others.
Practice them long enough and you will eventually notice a substantial difference in your overall confidence around others.
4 Things to Remember When You Want to Get Out of a Slump
Change is not a linear path.
Change is not a linear path.
Young Men Desperately Need Strong Male Role Models — And It Is Scary
One of the ugliest things a man can be is an old, spoiled, irresponsible boy.
One of the ugliest things a man can be is an old, spoiled, irresponsible boy.
When Your Life is Falling Apart, Try to Focus on These 5 Things
5 things to do when your life is falling apart.
5 things to do when your life is falling apart
Women Avoid Needy Men Like the Plague — Here Is Why and What to Do
2 ways you can become attractive by becoming less needy.
2 ways you can become attractive by becoming less needy.
How to Overcome Your Insecurities of Not Being Enough
“It is nonsense to try to be self-confident. Just look at how many things you don’t know and have no clue about!"
“It is nonsense to try to be self-confident. Just look at how many things you don’t know and have no clue about!”
Traumatic Past Relationships Can Make Your Life Harder and Unmanageable
Trauma, PTSD, lack of emotional (or physical) safety are no joke. But there is hope.
Trauma, PTSD, lack of emotional (or physical) safety are no joke. But there is hope.
How to Stop Being Needy and Desperate
What Spider-man can teach you about self-respect.
What Spider-man can teach you about self-respect.
5 Books to Help You Detoxify Your Relationships
Most of us are not well-equipped to deal with the toxicity, pain, and chaos that those relationships bring to our lives.
Most of us are not well-equipped to deal with the toxicity, pain, and chaos that those relationships bring to our lives.