Staying active is probably the single most important thing you can do for your health as you age,”
How to Lower Your Risk for Breast Cancer
Alcohol consumption is known to increase breast cancer risk. Studies have suggested the greater the alcohol consumption, the greater the risk for developing cancer.
Alcohol consumption is known to increase breast cancer risk. Studies have suggested the greater the alcohol consumption, the greater the risk for developing cancer.
Walking: 10 Big Health Benefits
Not only is walking good for the heart and blood pressure, but research shows this low-impact exercise can reduce the risk for chronic diseases such as diabetes and improve cognition, sleep and mood.
Not only is walking good for the heart and blood pressure, but research shows this low-impact exercise can reduce the risk for chronic diseases such as diabetes and improve cognition, sleep and mood.