It’s no longer all about me.
How to Forge Deeper Connections with People
Life can feel very paper-thin when you have a lot of "friends" but no-one you can really open up to.
Life can feel very paper-thin when you have a lot of “friends” but no-one you can really open up to.
4 Ways We Lie to Ourselves in Our Relationships and How to Fix It
The best way to stay in a loving, happy, relationship is to not get too comfortable. Self-deception may be comforting, but it could mean disaster in the long run.
The best way to stay in a loving, happy, relationship is to not get too comfortable. Self-deception may be comforting, but it could mean disaster in the long run.
Be Careful What You Say to People; Your Words Have an Impact
Most people who are negative are so because they’ve been socialized in that way.
Most people who are negative are so because they’ve been socialized in that way.
3 Positive Aspects of Anxiety and Depression That Are Rarely Talked About by Your Doctors
In my experience the doctors I saw told me that I need to keep taking my medication but added nothing to the conversation on how I could better my life.
In my experience the doctors I saw told me that I need to keep taking my medication but added nothing to the conversation on how I could better my life.
6 Hidden Things You Didn’t Know About Anxiety
That constant knot is your stomach anxiety, and being in a perpetual state of anxiety isn’t natural.
That constant knot is your stomach anxiety, and being in a perpetual state of anxiety isn’t natural.
The Boy with No Father on Father’s Day
Now, I understand there were things that mattered a lot to my dad in his life and I wasn’t one of them.
Now, I understand there were things that mattered a lot to my dad in his life and I wasn’t one of them.
5 Things Men Experience When Falling Love
Falling in love is complex; it’s sticky, it’s unintended, and almost always just sneaks up on you.
Falling in love is complex; it’s sticky, it’s unintended, and almost always just sneaks up on you.
Sometimes She Just Wants You To Listen
Men can get trapped in a cycle of "fixing"; here is how to give her what she really wants.
Men can get trapped in a cycle of “fixing”; here is how to give her what she really wants.
How to Get Him to Open Up to You
Even if you might not like what he has to say.
Even if you might not like what he has to say.
What Turns Men On?
I will get straight to the point and be a bit open and blunt about it.
I will get straight to the point and be a bit open and blunt about it.
What’s the Secret to a Long and Happy Marriage?
In a world that is full of connection but loneliness, you can both put the phone down for a while and be present with each other.
In a world that is full of connection but loneliness, you can both put the phone down for a while and be present with each other.
Men, How to Fix Your Sexless Relationship
What you're doing wrong and how to fix it.
What you’re doing wrong and how to fix it.
The Never Ending Abyss of Grief
Grief is a mixture of many feelings. Rage, hurt, shame, sadness, distortion, and so much more.
Grief is a mixture of many feelings. Rage, hurt, shame, sadness, distortion, and so much more.
The Enveloping Sadness and Loss of Depression
Talk to someone. A doctor, a good friend, anyone. It's far better than keeping it inside like a dirty little secret.
Talk to someone. A doctor, a good friend, anyone. It’s far better than keeping it inside like a dirty little secret.
A Lifetime of Anxiety
How do we conquer anxiety when life throws fearful situations in our faces all the time?
How do we conquer anxiety when life throws fearful situations in our faces all the time?