In this episode of The Good Dad Project podcast, MMA fighter Carlos Condit talks about his incredible career and shares tips for being a champion spouse and father.
You can listen to the podcast here.
About Carlos Condit
Carlos Condit (born April 26, 1984) is an American mixed martial artist, competing in the welterweight division of the Ultimate Fighting Championship. Condit is a former WEC Welterweight Champion. As of May 31, 2015, he is #4 in official UFC welterweight rankings. Twenty-eight of Condit’s 30 wins have come by way of knockout or submission. He has never been knocked out or stopped due to strikes; Condit’s only TKO loss was by injury.
Carlos Condit’s background
In this knock-out interview with MMA fighter Carlos Condit, Larry and Shawn take you through this man’s incredible career along with his tips for being a champion spouse and father. Condit’s details of his illustrious fighting career along with his passion for his family will inspire you to be a champion in your own life.
In the ring, one direct hit can take a fighter down. But it’s not the takedown that’s the issue; it’s what the fighter does in response to the takedown that defines them. Sometimes as a father, those takedowns in life can be difficult to come back from. If we take a step back from the situation, however, maybe we can see that getting back up isn’t as daunting as we thought.
Carlos Condit on Grit
When facing large challenges, don’t look at the big picture. Take it in smaller pieces. Look at what is right in front of you instead of the mountains up ahead. Condit says this is how he tackles balancing his life in the ring and being a good husband and father. It is, he says, through perseverance, grit and determination that he gets through struggles in life.
Carlos Condit on Fatherhood and Life Lessons
Teaching kids these lessons can be challenging, but demonstrating how to rebound from failure teaches them a critical life skill. Giving kids goals that are a little bit out of their reach can teach them what they are actually capable of and help them reach the next level of growth. Of course, they will not always succeed the first time, but teaching them to rebound from failure will be an invaluable lesson.
Carlos Condit on Gratitude
This is easy to say, especially when we hit bumps in the road in our careers or personal life. Maybe, though, we need to look at these bumps differently. Take this scenario for instance: you didn’t get the promotion you were hoping for and now your financial picture has changed. Instead of being depressed about the situation, be grateful. Yep, grateful. That job may not have been the best fit for you and maybe not getting this job allows you to research other opportunities for career growth.
Of course, all of this is not done in a vacuum; we need a good support system. Surround yourself with people who lift you up and are like-minded and challenge you. Condit says “yes” men don’t help you; find people who support you but also give you a dose of reality. Next time you find yourself down, seek your support system, learn from your situation and find the gratitude in your fight.
Originally published on The Good Dad Project
Photo courtesy of author
Check out a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE.