Longing for simplicity in a complex world
Advice & Confessions
My Childhood Best Friend — Noda
A story of me and my childhood best friend — two innocent souls who met at the age of five and created memories that time could never erase.
A story of me and my childhood best friend — two innocent souls who met at the age of five and created memories that time could never erase.
Elevate Summer Hosting With Health in Mind: Easy Apps, Meals and Sides Made With Fresh, Juicy Grapes
Summer is a season for skewers, salads and small bites that are easily shared on a patio among friends and loved ones.
Summer is a season for skewers, salads and small bites that are easily shared on a patio among friends and loved ones.
Why Even the Right Life Can Make You Grieve
Every meaningful choice creates a loss.
Every meaningful choice creates a loss.
We Need a Little Bit More Wild
We’re sorely missing the dirt under the fingernails and a blazing campfire.
We’re sorely missing the dirt under the fingernails and a blazing campfire.
Why “Just Trust Me” Doesn’t Work When You’ve Lied 1,000 Times
It took me a while to understand what that looked like.
It took me a while to understand what that looked like.
Everyone Wants to Think They’re Open‑Minded – Here’s Why Most People Aren’t
As a social psychologist, I research big questions, such as what makes life meaningful and the nature of humility.
As a social psychologist, I research big questions, such as what makes life meaningful and the nature of humility.
The Exhaustion of Being the Person Everyone Leans On
I became the therapist friend by accident.
I became the therapist friend by accident.
A Place for Softness to Survive
On armour, natural duality, and staying genuine in a world that teaches us to harden.
On armour, natural duality, and staying genuine in a world that teaches us to harden.
10 Simple Hacks That Could Change Your Life Forever
Are you looking for ways to improve your life? Do you want to learn some simple yet effective life hacks that can make a significant difference in your daily routine?
Are you looking for ways to improve your life? Do you want to learn some simple yet effective life hacks that can make a significant difference in your daily routine?
Start Before You Feel Ready
Most clarity comes from the first real attempt, not from another week of thinking.
Most clarity comes from the first real attempt, not from another week of thinking.
When Truman Fell
I thought I was saving my dog. I did not yet know he was leading me back to myself.
I thought I was saving my dog. I did not yet know he was leading me back to myself.
Navigating Through the Uncertainty of Life’s Transitions
Allow yourself to be imperfect, make mistakes, and not have complete self-trust.
Allow yourself to be imperfect, make mistakes, and not have complete self-trust.
3 Ways to Calm Your Nervous System and Use Your Body’s Reset Button
Why your nervous system stays stuck in survival mode, and how to switch it off in under five minutes.
Why your nervous system stays stuck in survival mode, and how to switch it off in under five minutes.
The Lie Behind ‘It Was Nothing’
Humility Shouldn’t Require Self-Erasure
Humility Shouldn’t Require Self-Erasure
In Praise of the Physical
When was the last time you read a newspaper?
When was the last time you read a newspaper?