Remind yourself that you, as much as any other person around you, deserve your own attention.
Arthritis is very common, yet not entirely understood the condition.
The immune system can be impaired by deficiencies in nutrition and inactivity as well as increased levels of stress.
It’s your responsibility to minimize or completely eradicate the risks of joint and muscle injury as you exercise.
Motivation is something that you have to get from your inner self. It is the willpower to do something beneficial.
It’s time to seek help or move on.
David Gomes shares helpful yoga suggestions to improve your health.
Low libido, reduction in muscle mass, excess body fat? There’s a natural solution!
An effective, natural, and inexpensive solution to ED problems.
Poor cardiovascular health, declining testosterone levels, and mood disturbances can all wreak havoc on a man’s sex life.
Both men and women often forget to tend to their sexual wellbeing.
Some of the causes might surprise you.