Before you ask this question, wait.
How are you? Where are you on the pandemic roller coaster right now?
Today, this weekend, next week, consciously disengage from the spiral of doom.
I spent today in what I would, in previous years, called a daze.
As humans, we regularly need to let go of stuff in order to move forward with efficiency, energy and clarity.
Balance is a verb rather than a noun - it’s something we practice rather than something we achieve.
The pandemic is offering us the opportunity to change, to slow down and to rethink the lives and environments we have built for ourselves.
We are all connected. We all rely on other people in some way.
Don’t equate one person’s opinion with eternal truth.