When it comes to anxiety, there are plenty of anxiety quotes that can help to inspire you when living with the complex emotion.
Why Are Millennials Depressed? Don’t They Have It Easy?
Depression among millennials is a byproduct of the overlap in generations and generational ideas, added with the social pressures and hyperactive consumerism.
Depression among millennials is a byproduct of the overlap in generations and generational ideas, added with the social pressures and hyperactive consumerism.
Facebook Narcissism: Why People Post Annoying Facebook Posts
This post is about trying to understand why people display themselves online as superstars.
This post is about trying to understand why people display themselves online as superstars.
15 Metaphors for Depression That’ll Help You Explain It
It’s not a light subject, but one that must be talked about openly
It’s not a light subject, but one that must be talked about openly
It’s Okay To Be P*ssed off and Upset Sometimes – Here’s Why
Be upset if you need to be.
Be upset if you need to be.
How To Stop Worrying About the Future – Finally.
We worry about the future because we don’t have a set plan to follow.
We worry about the future because we don’t have a set plan to follow.
How To Accept Anxiety (and How I Accepted Mine)
Accepting anxiety as part of life is tough, likely because it might of been something that has caused you pain for a long time in your life.
Accepting anxiety as part of life is tough, likely because it might of been something that has caused you pain for a long time in your life.
4 Powerful Deep Breathing Exercises for Anxiety and Stress
Deep breathing exercises for anxiety can be essential when you find yourself overwhelmed.
Deep breathing exercises for anxiety can be essential when you find yourself overwhelmed.
Buddhism for Depression and Anxiety – How Can It Help?
How it can help with modern day mental health.
How it can help with modern day mental health.
What To Do When You’re Feeling Low and Lost
What helped me when I was feeling low and lost in my life?
What helped me when I was feeling low and lost in my life?
How To Sleep When You’re Feeling Anxious and Can’t Switch Off
Have you ever been so anxious and worried about something that you simply can’t switch off when you lie down in bed?
Have you ever been so anxious and worried about something that you simply can’t switch off when you lie down in bed?
11 Ways To Stay Calm and Live a Life With Less Stress
Why is it so important to be mindful of stress in our day to days lives?
Why is it so important to be mindful of stress in our day to days lives?
How To Stop Caring What Other People Think of You
Do you really care what other people think of you?
Do you really care what other people think of you?
What Does Depersonalization Feel Like? (& How To Stop It)
The depersonalization I experienced came from anxiety.
The depersonalization I experienced came from anxiety.
36 Anxiety Metaphors To Help You To Explain Anxiety To Others
Anxiety is like when you’re nervous for a big test.
Anxiety is like when you’re nervous for a big test.
4 Common Stigmas Associated With Mental Illness That Need To End
Stigma and mental illness go hand-in-hand, unfortunately, just as much as cheese and crackers go hand-in-hand.
Stigma and mental illness go hand-in-hand, unfortunately, just as much as cheese and crackers go hand-in-hand.