Healthy habits are the key to a long life.
About Thomas Oppong
Don’t Spend Your Life Preparing for Life
"The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it." ― Thomas S. Monson
The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.’ ― Thomas S. Monson
8 Things You Can Learn in 10 Minutes That Will 10x Your Productivity
There are two types of people in this world — those who get stuff done and those who can’t get anything done no matter what.
There are two types of people in this world — those who get stuff done and those who can’t get anything done no matter what.
This Exercise Will Help Reset Your Brain and Increase Your Mental Clarity in Just 10 Minutes a Day
A simple strategy with a big impact.
A simple strategy with a big impact.
The Single Most Important Skill of the 21st Century That Will Take Your Career to the Next Level
You are fully responsible for your career.
You are fully responsible for your career.
How to Get More Work Done in a Day Than Most People Do in a Week
Time is non-refundable, use it with intention.
Time is non-refundable, use it with intention.
How to Completely Turn Your Life Around This Year and Become 10x More Effective at What You Do
“In the end, it’s not the years in your life that count. It’s the life in your years.” — Abraham Lincoln
“In the end, it’s not the years in your life that count. It’s the life in your years.” — Abraham Lincoln
This is How to Take Your Own Personal Development More Seriously This Year
The best investment you could ever make.
The best investment you could ever make.
The Four Real Ways We Invest, Spend, and Waste Time
How are you using your most precious resource?
How are you using your most precious resource?
For a Productive Year, Focus on Time-Based Activities Instead of Task-Based Lists
Good time management depends on knowing the value of time and using your energy prudently to achieve more in less time.
Good time management depends on knowing the value of time and using your energy prudently to achieve more in less time.
The Only Mental Model You Need to Simplify Your Life
Look deeply into a complex problem and master it until the solution becomes simple.
Look deeply into a complex problem and master it until the solution becomes simple.
Learn These Super Skills Immediately to ‘Future-Proof’ Your Career
You have the power to change and adapt your skills to stay relevant and indispensable.
You have the power to change and adapt your skills to stay relevant and indispensable.
Why You Feel Busy All the Time (and How to Reclaim Your Time, Attention, and Mental Clarity)
Be deliberate about how you spend your time and energy.
Be deliberate about how you spend your time and energy.
The Single Most Important Thinking Skill Nobody Taught You
Flexible thinkers consider a range of different possible consequences of their actions.
Flexible thinkers consider a range of different possible consequences of their actions
Irresistibly Irrational (We are Not as Rational as We Think)
Humans are irrational creatures. Rationality generally results in better decisions and a better life but it takes practice.
Humans are irrational creatures. Rationality generally results in better decisions and a better life but it takes practice.
Happiness is Being Responsible For Your Own Experience
Next time you want to look for happiness, take a look at yourself in the mirror.
Next time you want to look for happiness, take a look at yourself in the mirror.