Making a change in life for the better without freaking out!
About Thomas Oppong
Want to Boost Your Confidence? Consider Learning a New Skill
Teaching yourself something new is incredibly rewarding!
Teaching yourself something new is incredibly rewarding!
How to Retrain Your Brain to Find Focus in a Distracted World
Focus can only occur when you say yes to one option and no to all other options
Focus can only occur when you say yes to one option and no to all other options
How to Train Your Brain to Remember Almost Anything
Four techniques for storing knowledge you might otherwise forget.
Four techniques for storing knowledge you might otherwise forget.
To Become More Efficient, Ask Better Questions
Important questions to answer to increase personal productivity and master your time.
Important questions to answer to increase personal productivity and master your time
Negative Emotions Impair Your Ability to Trust Others
The influence of emotion on trust.
The influence of emotion on trust.
Social Behaviors That Make People Dislike You Immediately
What makes some people likeable and irresistible?
What makes some people likeable and irresistible?
How to Decide What’s Really Worthy of Your Time
What deserves your valuable time?
What deserves your valuable time?
We’re Wired to Take the Easiest Path Possible (And What to Do About it)
How not to tread the path of least resistance.
How not to tread the path of least resistance.
Life Can Be Overwhelming: Train Your Brain to Adapt
Learning (at your own pace) to deal with the chaos around you is a great survival tool.
Learning (at your own pace) to deal with the chaos around you is a great survival tool.
To Survive the Future, Think Beyond Your Current Skills
Career paths are not linear — be upgradable.
Career paths are not linear — be upgradable.
To Improve Your Efficiency, Figure Out What Drains You, And What Sustains You
What causes mental fatigue?
What causes mental fatigue?
An FBI Behaviour Expert Explains How to Quickly Build Trust With Anyone
It’s not always about you!
It’s not always about you!
The Urgency of Slowing Down
There’s never been a greater need to slow down, unplug and give ourselves permission to be still.
There’s never been a greater need to slow down, unplug and give ourselves permission to be still.
11 Books You Can Read in Self-Isolation to Work Better From Home, Improve Your Health and Stay Hopeful
While we are forced to self-isolate for our own benefit, we can improve our reading habits.
While we are forced to self-isolate for our own benefit, we can improve our reading habits.
Quitting as a Productivity Habit
Winners learn to quit with intention.
Winners learn to quit with intention.