Being unhappy is a big part of the equation.
Don’t sit in the backseat of your emotions.
What you do now doesn’t have to define you.
The judgments we cast onto others are what we fear being judged upon.
It’s unrealistic to be positive all the time, it’s better to stand within your own truth, no matter what that looks like.
When you limit who you help, who you help will be limitless
Because only I can do that for myself.
The digital evolution is not giving ourselves enough time to think for ourselves.
Expanding your emotional vocabulary will help you pinpoint the real issue.
Paradoxically, chasing comfort in an effort to avoid the anxiety of discomfort might end up making you more anxious.
If you’ve been stagnant in your relationships, you might need these
I sometimes feel like a hypocrite or an imposter who can’t take his own advice. Then I would doubt my ability to give and help people because I was not good enough, smart enough, or wise enough.
What’s worse about crying is being ashamed of the crying.
I got caught up in seeing the best parts of everyone else’s lives and created my own image of what qualities a successful person should have.
Of all the species living on this tiny rock in a seemingly never-ending universe, we are one of the few who have the ability to feel and recognize such a wide range of emotions.
I think the root of most of our social issues today is because men (and some women) lack emotional intelligence. And this was especially true for me.