It’s being assertive with how you feel, even if it won’t please others
Discover Your Purpose With The Ikigai Philosophy
Your reason for being can be found at the intersection of your passion, mission, profession, and vocation.
— How many times have you questioned the meaning of life or what your place is in this world? It’s an honest, human question, being the intelligent, curious creatures we are. At the same time, there’s also beauty in the fact that we don’t have that one answer or reason for living. Because if we…
Emotional Intelligence Is The Skill We Need For The Future
As automation scales repeatable tasks, human understanding of emotions and creativity are going to be much more important.
As automation scales repeatable tasks, human understanding of emotions and creativity are going to be much more important.
What They Didn’t Tell You About Happiness
Being unhappy is a big part of the equation.
Being unhappy is a big part of the equation.
Don’t Just Follow Your Heart, Lead Your Heart
Don't sit in the backseat of your emotions.
Don’t sit in the backseat of your emotions.
You Can Live More Than One Life
What you do now doesn't have to define you.
What you do now doesn’t have to define you.
You Don’t Fear Judgment of Others, You Fear Your Own
The judgments we cast onto others are what we fear being judged upon.
The judgments we cast onto others are what we fear being judged upon.
Live With Authenticity, Not Just Positivity
It's unrealistic to be positive all the time, it's better to stand within your own truth, no matter what that looks like.
It’s unrealistic to be positive all the time, it’s better to stand within your own truth, no matter what that looks like.
Stop Helping Everyone
When you limit who you help, who you help will be limitless
When you limit who you help, who you help will be limitless
Stop Telling Me to Feel Better
Because only I can do that for myself.
Because only I can do that for myself.
Echo in a Bubble: Why We Struggle Processing Our Own Emotions
The digital evolution is not giving ourselves enough time to think for ourselves.
The digital evolution is not giving ourselves enough time to think for ourselves.
The Negative Emotion Typology: Disarm Negativity By Defining It
Expanding your emotional vocabulary will help you pinpoint the real issue.
Expanding your emotional vocabulary will help you pinpoint the real issue.
The Desire for Comfort Might Be Causing More Anxiety
Paradoxically, chasing comfort in an effort to avoid the anxiety of discomfort might end up making you more anxious.
Paradoxically, chasing comfort in an effort to avoid the anxiety of discomfort might end up making you more anxious.
Why You Might Need an Emotionally Intelligent Partner
If you've been stagnant in your relationships, you might need these.
If you’ve been stagnant in your relationships, you might need these
Solomon’s Paradox: How to Apply Your Own Wisdom
I sometimes feel like a hypocrite or an imposter who can’t take his own advice. Then I would doubt my ability to give and help people because I was not good enough, smart enough, or wise enough.
I sometimes feel like a hypocrite or an imposter who can’t take his own advice. Then I would doubt my ability to give and help people because I was not good enough, smart enough, or wise enough.
I’m a Man Who Cries (and That’s Okay)
What's worse about crying is being ashamed of the crying.
What’s worse about crying is being ashamed of the crying.