In this video coaching series, I’ve been sharing how you can be a best friend to yourself. In today’s video, the third in the series, I want to help you identify how you truly think about yourself.
Most of us don’t realize our most important relationship is with ourselves. We certainly were never taught this information by family or school. I want to help you begin to be aware of your thoughts, which begins by working on quieting the mind, focusing, and being mindful.
Grab a notebook or journal and let’s get your thoughts on paper and out of your mind. Watch this short video and get success tips to help you overcome your negative broken record and get more understanding of your life and feelings.
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