Changing your perception of yourself can mean the difference between reaching reasonable goals or not.
About Daniel Thomas Hind
Men, How to Strategically Overcome Your Manic, Emotional, Seemingly-Impossibly-Overwhelming Compulsive Eating Habits
Move from out-of-control-eating self-loathing to rediscovering self-empowerment with these tips from a professional health coach and lifestyle strategist.
Move from out-of-control-eating self-loathing to rediscovering self-empowerment with these tips from a professional health coach and lifestyle strategist.
6 Reasons Why Dieting Fails You Every Time (And What To Do Instead)
I cannot possibly overstate the importance of this, I’ll say it again: You don’t have to deplete yourself of all energy to lose weight.
I cannot possibly overstate the importance of this, I’ll say it again: You don’t have to deplete yourself of all energy to lose weight.
The One Thing You’re Missing About Getting This Whole Diet Thing Right
A diet, almost by definition, means you're not having fun. That's crazy. This article is about what to do instead.
A diet, almost by definition, means you’re not having fun. That’s crazy. This article is about what to do instead.
This Is Why Men Eat Crap
Your choices are tied to your emotions are tied to your food.
Your choices are tied to your emotions are tied to your food.
The Two Kinds of Men Who Diet
Question: What's your relationship like with yourself? Now...look at the way you eat.
Question: What’s your relationship like with yourself? Now…look at the way you eat.
10 Stoic Quotes to Help You Adjust to Your New Lifestyle
These powerful quotes will reinforce your willpower.
These powerful quotes will reinforce your willpower.
Men, Systems, Not Goals Are the Way to Lose Weight
If you ignored your goals and focused on your systems, your results would be vastly different.
If you ignored your goals and focused on your systems, your results would be vastly different.
No One Is Coming to Save You
Opportunities are everywhere for men to eat healthily. It's a matter of making a choice.
Opportunities are everywhere for men to eat healthily. It’s a matter of making a choice.
3 Books to Help You Create a New Lifestyle that Lasts
You'll trip out when you read about the voice in your head as explained in book three.
You’ll trip out when you read about the voice in your head as explained in book three.
The “Photo Diet”: How One Habit Can Change Men’s Lives
Your photos become a symbol for who you want to be and how you want to live.
Your photos become a symbol for who you want to be and how you want to live.
5 Simple Daily Habits That Will Make You a Superhero
Starting small moves you toward making larger impacts as you ingrain habits...and that, makes it easier to reach any kind of goal.
Starting small moves you toward making larger impacts as you ingrain habits…and that, makes it easier to reach any kind of goal.
7 Books You Never Thought Would Help You Lose Weight
Men can get a jump on shedding the pounds reading these unexpected, mindset-empowering books.
Men can get a jump on shedding the pounds reading these unexpected, mindset-empowering books.
6 Things Men Need to Do If They’ve Changed Their Diet and Still Can’t Lose Weight
Before you quit your diet...read this. You might just need a tweak instead of an overhaul.
Before you quit your diet…read this. You might just need a tweak instead of an overhaul.
4 Obvious Metaphors to Show Why Diets are Freaking DUMB!
Why would you go from one extreme to the next? Dieting is no exception!
Why would you go from one extreme to the next? Dieting is no exception!
Men, Overcome Your Late Night Emotional Eating
Daniel Thomas Hind knows better than anyone how emotional late nights can be...and how they can devolve into eating free-for-alls.
Daniel Thomas Hind knows better than anyone how emotional late nights can be…and how they can devolve into eating free-for-alls.