It’s tempting to hibernate straight through winter’s dreary darkness or burrow in a cave of isolation and inactivity. Jill palmquist hopes you won’t succumb to the doldrums. She urges you to get off the couch and make the rest of 2025 the year you finally start living.
About Dottie DeHart
How Not to Be Cynical About Valentine’s Day (Oh…and Life Itself)
Luxury fitness brand Life Time’s Chief Storyteller Jill Palmquist says the life we’ve been given is our one true love. Here’s how not to miss it this February 14 (and every other day).
Luxury fitness brand Life Time’s Chief Storyteller Jill Palmquist says the life we’ve been given is our one true love. Here’s how not to miss it this February 14 (and every other day).
Santa, Sleighbells, Stockings…and Suffering? Showing Up for the Season When You Just Want to Skip the Whole Thing
Grief, loss, sickness, and stress don’t take a holiday hiatus. But you can have a meaningful season on your terms. Life Time Inc.’s Jill Palmquist offers tips for finding magic in the mess.
Grief, loss, sickness, and stress don’t take a holiday hiatus. But you can have a meaningful season on your terms. Life Time Inc.’s Jill Palmquist offers tips for finding magic in the mess.
Are You Addicted to Busyness? Here’s How to Break the Habit and Get Intentional About Life
Chronic busyness is a way of life for Many of us, and it’s costing us more than we realize. Jill Palmquist explores the reasons we buy into the myth of busyness and shares techniques to help you choose what (And who) Matters most and let go of the rest.
Chronic busyness is a way of life for Many of us, and it’s costing us more than we realize. Jill Palmquist explores the reasons we buy into the myth of busyness and shares techniques to help you choose what (And who) Matters most and let go of the rest.
I’ll Seize the Day…Right After My Nap! (Dos and Don’ts to Help the 50-Plus Crowd Live Their Best Lives Yet)
The older you get, the faster time seems to fly by. But your best years yet are just around the corner, says Jill palmquist. Her new coffee table book offers a wealth of inspiration to get you off the couch and mindfully and intentionally shaping a joyful life (At any age).
The older you get, the faster time seems to fly by. But your best years yet are just around the corner, says Jill palmquist. Her new coffee table book offers a wealth of inspiration to get you off the couch and mindfully and intentionally shaping a joyful life (At any age).
Get Your “Sparkle” Back After a Long, Tough Year
After the year we’ve all had, no one would blame you for being extra grinchy by the time the holidays roll around. But Jill palmquist has a better idea: Embrace the Season’s sparkle and Joy instead. This simple list of seasonal self-care rituals Will get you started.
After the year we’ve all had, no one would blame you for being extra grinchy by the time the holidays roll around. But Jill palmquist has a better idea: Embrace the Season’s sparkle and Joy instead. This simple list of seasonal self-care rituals Will get you started.
Be a World-Class Noticer This Thanksgiving (How Not to Miss the Everyday Awe)
Real gratitude often comes from training yourself to notice those little awe-inspiring moments of life that we take for granted. Jill palmquist shares some moments to watch for this thanksgiving.
Real gratitude often comes from training yourself to notice those little awe-inspiring moments of life that we take for granted. Jill palmquist shares some moments to watch for this thanksgiving.
Ten Reasons To Make Mentoring Your New Year’s Resolution
Most people think of mentoring as a giving exchange, but it’s really a getting exchange. Here, Bert Thornton and Dr. Sherry Hartnett share ten ways becoming a mentor can benefit you in 2022—and beyond.
Most people think of mentoring as a giving exchange, but it’s really a getting exchange. Here, Bert Thornton and Dr. Sherry Hartnett share ten ways becoming a mentor can benefit you in 2022—and beyond.
Don’t Let Metrics Myopia Drive Away Your Talent
In the war for talent, smart companies put engagement before metrics. Workplace trends expert Rick Grimaldi explains how to get started.
In the war for talent, smart companies put engagement before metrics. Workplace trends expert Rick Grimaldi explains how to get started.
Is Clickbait Tearing America Apart? (How To Help Stop the Cycle)
Elaine Parke examines what drives the never-ending parade of provocative, clickable headlines—and provides suggestions for removing yourself from the negative news cycle.
Elaine Parke examines what drives the never-ending parade of provocative, clickable headlines—and provides suggestions for removing yourself from the negative news cycle.
Too Many Young People Aren’t Getting the Jab. Can Music Change Their Minds?
A non-profit organization has released a cool new single and music video titled “COVID-19 is hell.” the goal? To reach unvaccinated younger populations by speaking their language.
A non-profit organization has released a cool new single and music video titled “COVID-19 is hell.” the goal? To reach unvaccinated younger populations by speaking their language.
How Did We All Get So Miserable?
These simple habits can bring balance and peace to your life (And restore some broken relationships in the process).
These simple habits can bring balance and peace to your life (And restore some broken relationships in the process).
Why Data Isn’t Working To Move the COVID Vaccination Needle
Facts, figures, and data, no matter how objectively compelling a picture they present, don’t compel some people to take action to get vaccinated. That’s why the shoulda got the shot project uses emotionally charged, non-political, real-people PSAs to persuade vaccine skeptics to get the jab.
Facts, figures, and data, no matter how objectively compelling a picture they present, don’t compel some people to take action to get vaccinated. That’s why the shoulda got the shot project uses emotionally charged, non-political, real-people PSAs to persuade vaccine skeptics to get the jab.
In the Throes of COVID Burnout, What Can We Learn From Healthcare’s Thrivers?
Some people don’t just survive life’s storms, they come out stronger. Drs. Wayne M. Sotile and Gary R. Simonds have studied what sets them apart from those who can’t cope. Here are a few of their resilience secrets.
Some people don’t just survive life’s storms, they come out stronger. Drs. Wayne M. Sotile and Gary R. Simonds have studied what sets them apart from those who can’t cope. Here are a few of their resilience secrets.
Could Your Employees Be Traumatized? Eight Reasons Why It’s Crucial to “Name, Claim, and Frame” Trauma
If your employees are behaving in new and disturbing ways, it might not be stress; It may be trauma. And if so, we can’t expect employees to learn to cope or get over it. Here’s why leaders need to know the difference.
If your employees are behaving in new and disturbing ways, it might not be stress; It may be trauma. And if so, we can’t expect employees to learn to cope or get over it. Here’s why leaders need to know the difference.
A Gratefulness Revival: Five Truths To Keep In Mind This Spring
We’re naturally more grateful this time of year (And maybe especially this year). Steve Cook explains why gratefulness is so important in our pursuit of joy—and offers a simple exercise to help you get intentional about shifting your focus.
We’re naturally more grateful this time of year (And maybe especially this year). Steve Cook explains why gratefulness is so important in our pursuit of joy—and offers a simple exercise to help you get intentional about shifting your focus.