We’re naturally more grateful this time of year (And maybe especially this year). Steve Cook explains why gratefulness is so important in our pursuit of joy—and offers a simple exercise to help you get intentional about shifting your focus.
The pandemic threw us all for a loop. But Diana Hendel, PharmD, and Mark Goulston, MD, say there are plenty of other potential disruptions around the corner. Here are six ways to prepare.
We pride ourselves on being hard workers. But Steve Cook says your hard work pays off more if you work smart. He debunks three lies about hard work and shares a better way to meet your career goals and have time left over to enjoy life.
COVID-19 is only the most recent blow: For decades, the business world has faced a perfect storm of crises, changes, and disruptions. The result, according to a timely new book, is widespread organizational trauma. Here are a few insights on navigating it.
Pandemic stress isn’t just impacting frontline workers; It hurts all of us. Diana Hendel, PharmD, and Mark Goulston, MD, share advice for recognizing and alleviating COVID-related stress whenever it takes hold.
COVID-19 could lead to an epidemic of post-traumatic stress disorder in healthcare workers. Mark Goulston, MD shares a new approach to helping them heal: Surgical empathy.
A traumatic event can shatter your sense of safety and security, and create lasting harm.
The people you love the most don’t really want or need roses, chocolates, or sparkly luxuries this Valentine’s Day. They want your attention and your time. Steve Cook says there’s a way to give it to them—and it starts with simplifying your stressful life.
Promising products don’t always perform as expected. Howard Tiersky shares a cautionary tale about an elevator keypad innovation that fell flat—and three big mistakes innovators make.
Instead of making new resolutions to add (And later discard) In the new year, Steve Cook says we should be focusing on what we want to subtract.