Man Flu: When a man is shamed for being sicker than a woman thinks he should be. See: resentment, masculinity, stereotypes, expectations…
The Most Important Lesson My Dad Taught Me
Forrest Gump got it wrong: Life is like an ice cream store—on vacation with your dad.
Consent is Not a Gendered Issue
Consent is about helping, respecting and empowering people. Gender shouldn’t be part of the equation.
Men Who Think Dating is a Game Have Already Lost
When we see potential mates as opponents, targets and obstacles instead of beautiful people worthy of our love and trust, everyone loses.
The Real Reason Men Are Lonely in Lust
When men lust after women, it doesn’t just creep them out. Objectification hurts men, too.
What’s In It for me? A Wholistic Guide to Meditation and Its Incredible Benefits
Meditation is more than a bad ass daily practice. It’s fundamental to your health and happiness.
Engagement Cancelled! 6 Revelations on the Profound Goodness of Men
My first engagement ended in heartbreak, but it helped me to discover six keys truths about long-term relationship success. I’m sharing them here so you can avoid my fate.
Reclaim the Word Macho: Get Rid of the Toxic, Keep the Pride
The word “Macho” means “proud of being a man”. Kathryn Hogan discusses how manhood is something to be genuinely proud of, and that can make men all the more loveable.
The Modern Macho—Part 1: On Men, Masculinity, and Retaking the Word
If there’s one word every little boy knows, and feels deep in his bones, it’s ‘hero.’ But how can today’s modern men be the heroes of their own lives?
Why You Can’t Find an Awesome, Sexy Woman to Love—Advice for Men
Kathryn Hogan shares a secret: pursuing a limited ‘type’ of woman is sabotaging your chance at real love.
Kathryn Hogan shares a secret: pursuing a limited ‘type’ of woman is sabotaging your chance at real love.
10 Mindful Practices to Soothe Chronic Pain
Chronic pain can feel hopeless. Kathryn Hogan offers 10 ways you can consciously make yourself feel better.
What It Means to Hold Space for a Woman
“Be authentic. Hold space. Be present.” These phrases may sound vague, but they’re what the women you love really need. And here’s how you can give it.
Why Nice Guys Stay Single
Guys, being nice won’t get you the girl. That’s because 'nice' isn't what women need. If you want a relationship, bring on the real you.
Guys, being nice won’t get you the girl. That’s because ‘nice’ isn’t what women need. If you want a relationship, bring on the real you.
Sometimes He’s Into You, and It Still Isn’t Enough
Love is all you need, right? But sometimes, your partner being into you isn’t enough for a happy relationship.
The Virgin’s Guide to Dating Women
7 steps to help men clear shame, acknowledge your power, and enjoy intimacy with the women you care about.