Now I will do what is best for me.
An Invitation To Heal
Understanding how to rewrite your story through shame.
Understanding how to rewrite your story through shame.
The Point Of No Return
What really happens when you lose a good woman.
What really happens when you lose a good woman.
Relationships Are Never Picture Perfect
Taking emotional responsibility and being accountable to maintain your relationship.
Taking emotional responsibility and being accountable to maintain your relationship.
Dating My Way Home
How dating all the wrong people led me to the right person.
How dating all the wrong people led me to the right person.
You Inner Child Is Calling
Giving yourself the gift of play.
Giving yourself the gift of play.
Living In Gratitude
Our experiences do not make us who we are, it is what we make of our experiences.
Our experiences do not make us who we are, it is what we make of our experiences.
Picking Up The Pieces
Sometimes people just don't love you back.
Sometimes people just don’t love you back.
My Whole Heart
Placing a focus on wholeheartedness to cultivate joy and happiness.
Placing a focus on wholeheartedness to cultivate joy and happiness.
No Greater Gift
Gaining more than we give through volunteering.
Gaining more than we give through volunteering.
Fill Your Cup
You most certainly cannot pour from an empty cup so you better refill it.
You most certainly cannot pour from an empty cup so you better refill it.
New Year Intentions
Be careful what you wish for.
Be careful what you wish for.
When God Abandoned Me
How forgiveness led me to understand the master plan.
How forgiveness led me to understand the master plan.
Stop And Smell The Flowers
Give yourself the gift of the present moment.
Give yourself the gift of the present moment.
Reflections and Revelations Over Resolutions
Focusing on what went right over the last year rather than how you only made it to the gym 3 times.
Focusing on what went right over the last year rather than how you only made it to the gym 3 times.
The Road Less Traveled
The best gift I never knew I needed.
The best gift I never knew I needed.