Allegra Jordan on forgiveness, reflection, and self-compassion.
Who Will You Choose to Be…A Victim or A Hero?
Michael Feeley on his story of growth.
6 Practical Steps for Transforming Loss
What does self care after loss really mean? Judith Burdick walks us through the steps.
10 Ways to Comfort a Grieving Heart
Kelly Buckley on dealing with the progress of life after her son’s death.
The Secret to Raising Happy Children
When parents devote themselves completely to their children without tending to their own needs, it raises an important question: What are we teaching our children by living a joyless life?
Before the Mask Goes On: My Take on Our Boys’ Masculinity
Dr. Philip B Dembo asks what critical conversations we need to be having about modern masculinity.
Are You Truly Healthy? 15 Questions to Ask Yourself
Dr. Michael Galitzer explains that you CAN take control over your physical, emotional, and mental health.
5 Simple, Science-Based Strategies to Make You Incredibly Productive
Josh Davis shares advice on how to keep the body and mind healthy during work.
Being A ‘Guncle’ Changed My Life
Matt Jacobi and his partner are proud gay uncles, and their nieces remind them of why they want a family someday.
5 Things I Wish I Told My Father Before He Died
Kathy Vitale Michel shares her pain of losing her father, and comes across a few words she lost at the time of his sickness.
The Blessings of a Brother With Down Syndrome
Meghan Masterson is proud to be John’s little sister, and the fact that he has Down Syndrome allows her opportunities to be part of his daily life.
Kim Kardashian’s ‘Break the Internet’ Photos Gave Me an Idea
Maria Shriver wants to break the Internet, too, but not the way Kim Kardashian did.