Persecuted for being different, not fitting an accepted norm.
Apologies for the language.
Being around somebody who is experiencing a severe and prolonged episode of depression is very hard and can leave loved ones feeling hurt and helpless, especially when you push them away.
Things dating has taught me about relationships.
Cara Lisette—and much of Twitter—responds to dangerous and stigmatising comments
Words are powerful. They can be a force for good, and they can be our most deadly weapon.
A marriage will only work if that is what both parties want.
Box In Mind will help us to normalise conversations around mental health within the sport, and the workshop is just the start.
Human beings are a story-telling species.
It’s widely accepted that attention spans are getting shorter and shorter.
So, ‘Single By Choice’ may not be the most accurate sub-title I’ve ever written, given that it hasn’t been entirely my choice. But we’ll go with it.
Depression myths still exist. Let’s line ’em up and knock ’em down
My brain is fried right now and I need a break, to look after myself and get myself well again. It’s important for me to document this, both for myself and others.
“All the times that I cried, keeping all the things I knew inside. It’s hard, but it’s harder to ignore it.” — Cat Stevens, Father & Son
My two bouts of depression were far and away the toughest times of my life, but no, I don’t worry that it will inevitably return like some horror-film monster.
As men we can face pressure from ourselves and society to be ‘tough’, to not show emotions or ‘weakness’. Here’s a few reasons why I think that’s a load of bullocks.