If you struggle to change, here’s your path to break free.
While they may impact you, they may not be about you.
This is an ideal time to learn breakthrough communication skills.
I’d like to help you sustain your emotional and psychological resilience through this storm.
If your thoughts demand to know what can’t be known, the result is anxiety.
Acting sensibly–whether for others or for yourself–often requires embracing dissonance.
Learn the powerful effect language has on your relationships.
Can we root out anxiety at its source? Psychotherapist Mel Schwartz says yes.
Mel Schwartz lays out a new pathway to find meaning in our lives.
Is it time to end your relationship or dig in your heels and try to make it work?
Getting past the mind numbing arguments.
The experience of falling in love is altogether reminiscent of what in quantum physics is known as entanglement. In the microscopic realm, once two particles experience a shared state, they are no longer separate entities but exist as one. This remains true even when they are separated by a great distance. The falling part of the falling…
In marriage, deciding whether to stay or go depends on why you’re staying.
Psychotherapist Mel Schwartz helps parents push past the obstacles to raising strong, self-sufficient children.