It’s so easy to get lost in this idea that we are only feeling one thing when in reality there are many layers happening at once.
Every day you wake up is a new day to start again.
Why the details matter.
The worst thing you could do in your life is to never experiment, never try anything new, never get uncomfortable.
Why do we continue to stay in things and do things to ourselves that have and will always continue to hurt us. Can I tell you why?
This incident changed my entire view of how the world works and why things happen the way they happen.
I need to learn how to handle life on my terms.
Looking at a struggling relationship caused Michael Colon to realize that the problem was really in the ‘recipe.’
They won’t make all your problems go away. But they will make them easier, and your relationship stronger.
You can talk all you want about getting over it, and letting go of the past. But until you do this you aren’t really doing that.
He used to scoff at “runners” until he noticed that they seemed to have something that he wanted. And it wasn’t just health.
Michael Colon found there were five things he had to remember as he let go of the trauma of losing his brother and discovered a new life .