Keep ’em safe!
“Walk, fall down, get back up again, repeat. It’s in the getting back up again where all the difference resides.”
With Tamara Star.
Is the way we do everything.
Changing is like shaking up one of those jars filled with sand and water. Before you decided to change, everything seemed calm and the water was clear.
And it costs nothing.
Vacations change our perspective, but most of us are afraid to take them.
Your roadmap out of pain.
Worrying is like dreaming of a future you don’t want to experience.
These will get you thrown out of the game.
When we want to make real change in life, we must re-pattern our brain by tricking old neuro pathways into turning off and making room for new neuro pathways.
What do you get when you combine a comedian, a psychologist, and a life coach? This interview.
To be authentically healthy, we need to find the balance between juggling adult responsibilities, and enjoying simple happy pleasures.