Ah, toxic friends….do these only appear in the teenage years?
Why It’s Okay To Swear in Front of Your Kids
Science says swearing can be a good thing. But what about the children?
Science says swearing can be a good thing. But what about the children?
When My Child Says ‘Thank You’, It’s for Them, Not You
Your parents would scold you every time you didn’t?
Your parents would scold you every time you didn’t?
How I’m Staying Sane(ish) at Home
From anger and blame to embracing the reality.
From anger and blame to embracing the reality.
6 Signs You’re Functioning More Like His Mother Than His Wife
We all want what’s best for our husbands. But when do we become over-responsible for their well-being?
We all want what’s best for our husbands. But when do we become over-responsible for their well-being?
A Simple Self-Reflection Exercise To Increase Self-Awareness
Knowing ourselves is the key to increasing self-esteem, self-confidence, living our lives with intention and purpose.
Knowing ourselves is the key to increasing self-esteem, self-confidence, living our lives with intention and purpose.
Why Wedding Anniversaries Don’t Mean Much To Me
How I continually know my marriage is healthy.
How I continually know my marriage is healthy.
The First Thing I Did To Start Talking About My Feelings
Is not knowing what I’m feeling a feeling?
Is not knowing what I’m feeling a feeling?
How To Overcome the Most Common Insecurity
What do people think of me?
What do people think of me?
How I Avoided a Fight With My Husband by Being Vulnerable
His words triggered memories of my parents fighting.
His words triggered memories of my parents fighting.
How To Manage Your Anger When You’re Fighting With Your Partner
I don’t like conflict. Who does?
I don’t like conflict. Who does?
7 Empowering Tips Every New Mom Needs To Hear
What do new moms really need to hear during those first months with their newborns?
What do new moms really need to hear during those first months with their newborns?
How I’ve Accepted My Kids Are Delaying My Dreams and Goals
It’s okay I can’t achieve enough every day…
It’s okay I can’t achieve enough every day…
3 Self-Care Practices That Keep You Grounded
Putting a critical lens on all that information and finding what actually works for us.
Putting a critical lens on all that information and finding what actually works for us.