The hidden cost of comfort, overstimulation, and spiritual numbness
About Paddy Murphy
You Don’t Know How to Learn (But It’s Not Your Fault)
The key to real learning isn’t repetition, it’s struggle.
The key to real learning isn’t repetition, it’s struggle.
How We All Lost Confidence and Started to Fall Apart
But at least we’ve made it look cool on Instagram.
But at least we’ve made it look cool on Instagram.
The Silent Burden: Understanding Disenfranchised Grief
Why some forms of grief remain hidden and unacknowledged.
Why some forms of grief remain hidden and unacknowledged.
Why Do We Hurt Ourselves?
Like moths to the flame, we fly towards it, again, and again, and again.
Like moths to the flame, we fly towards it, again, and again, and again.
The Single Best Way to Fall Asleep Quickly
Having insomnia sucks but this will help you nod off.
Having insomnia sucks but this will help you nod off.
How Psychologists Help People Improve Self-Belief
We take a look at some of the techniques used to bolster self-confidence.
We take a look at some of the techniques used to bolster self-confidence.
Beating the Morning Blues
I used to wake up awful grumpy but this meditation has helped very much.
I used to wake up awful grumpy but this meditation has helped very much.
What Does ‘Man Up’ Mean?
We can be a bit less toxic and more positive about the term.
We can be a bit less toxic and more positive about the term.