This month, I invite you to approach your inner world with curiosity rather than judgment—and to see what begins to shift when you do.
From Crisis to Possibility
Turning from the mythology of Manhood to the practice of being fully, consciously human.
Turning from the mythology of Manhood to the practice of being fully, consciously human.
As Visions of Sugar Plums and Buddhas, Danced in Their Heads
Even now, there is meaning being formed that we may not fully see yet.
Even now, there is meaning being formed that we may not fully see yet.
Home as a Practice, Not a Place
Who you surround yourself with shapes how you grow. The company you keep is the soil you’re planted in.
Who you surround yourself with shapes how you grow. The company you keep is the soil you’re planted in.
What Hurley Taught Me
Trust, but verify. Rest in Peace, Hurls.
Trust, but verify. Rest in Peace, Hurls.
Dad: I Am Here for You
I keep showing up, even when it’s uncomfortable, even when I feel helpless, even when I’m scared.
I keep showing up, even when it’s uncomfortable, even when I feel helpless, even when I’m scared.
Wagers
Whether it’s biology, conditioning, or both, we’re drawn to risk and reward.
Whether it’s biology, conditioning, or both, we’re drawn to risk and reward.
Sensitive, Not Fragile: The Space Between Feeling and Reaction
There are times when I feel like I was born with my volume knob turned up too high.
There are times when I feel like I was born with my volume knob turned up too high.
Strong Enough to Forgive
Forgiveness might be the hardest skill there is.
Forgiveness might be the hardest skill there is.
What’s Beyond ‘Don’t Worry, It’ll be OK’?
Often—when I do my part—things turn out “even better than I ever imagined”
Often—when I do my part—things turn out “even better than I ever imagined”
Loras College–PO Box 541
Is there someone you know who might experience that thrill, the joy of seeing a letter from you in their mailbox?
Is there someone you know who might experience that thrill, the joy of seeing a letter from you in their mailbox?
I’ve Had Enough
It's detrimental to the health of our society.
It’s detrimental to the health of our society.
On the Turning Away
I need to express some of the sadness and frustration I’m carrying today.
I need to express some of the sadness and frustration I’m carrying today.
Choose Love.
Competition fades. People remain.
Competition fades. People remain.
Do You Want to Be My Friend?
No hesitation. No self-consciousness. Just curiosity, invitation, and connection.
No hesitation. No self-consciousness. Just curiosity, invitation, and connection.
Planning Your Emotions
How Intentional can we be about our Emotions? Can we actually PLAN them?
How Intentional can we be about our Emotions? Can we actually PLAN them?