I am a more empathic and conscious human being when I am working in a community.
Exploring the Link Between Testosterone Levels and Masculinity
Decreasing testosterone levels is a common outcome as men age and it can easily be offset with by number of simple therapies and/or lifestyle adjustments.
Decreasing testosterone levels is a common outcome as men age and it can easily be offset with by number of simple therapies and/or lifestyle adjustments.
America Is Guilty
We need to take our collective heads out of our collective asses and start electing people who will truly represent us.
We need to take our collective heads out of our collective asses and start electing people who will truly represent us.
Feeling All the Feels and the Neighborhood of Make-Believe
It would be very nice if we had an adult version of the Neighborhood of Make-Believe so that we could create a way for full-grown adults to talk about difficult topics in a way that they could understand too.
It would be very nice if we had an adult version of the Neighborhood of Make-Believe so that we could create a way for full-grown adults to talk about difficult topics in a way that they could understand too.
Man Vs Bear: A Low Bar
How have I been a source of fear and insecurity for women in my past?
How have I been a source of fear and insecurity for women in my past?
Letter to My Son
Confront your fears, question your beliefs, and embrace the full spectrum of who you are.
Confront your fears, question your beliefs, and embrace the full spectrum of who you are.
You Know What Your Problem Is?
You don't think enough.
You don’t think enough.
Men and the Psychology of Love
Lessons in love from Bob Newhart.
Lessons in love from Bob Newhart.
The Last Gate: Reflections on the Loss of a Pet
Time for reflection, time for smiles, and perhaps a few more tears I suppose.
Time for reflection, time for smiles, and perhaps a few more tears I suppose.
There Isn’t Always an Answer
Humans have emotions and how all these emotions are felt is the beauty in being human.
Humans have emotions and how all these emotions are felt is the beauty in being human.
Decoding Life: What Meaning Are You Giving This Situation?
Past experiences do not dictate the future.
Past experiences do not dictate the future.
Charting an Intentional Path for 2024
How we can try to embrace all our parts of self, even the ones that we don’t necessarily prefer?
How we can try to embrace all our parts of self, even the ones that we don’t necessarily prefer?
Now Is Not the Time to Lose Hope
The world needs men who embody the mature masculine.
The world needs men who embody the mature masculine.
The Practice Is Where It’s At
It can be so hard to do what we’re not used to doing.
It can be so hard to do what we’re not used to doing.
Do Your Friendships With Other Guys Satisfy You?
What rules are you playing by?
What rules are you playing by?
I’m the Pilot
What can I do to notice and appreciate this passage of time?
What can I do to notice and appreciate this passage of time?