Life will break you open. There’s no hiding.
How is Playing ‘Director of the Universe’ Serving You?
Spoiler alert: It's not.
Spoiler alert: It’s not.
I Never Escaped the Darkness, I Learned to Love Myself There (Part II)
There is nothing quite like a major health condition to smack you around a bit.
There is nothing quite like a major health condition to smack you around a bit.
The Only Thing Standing in the Way of Being Authentic is YOU
I know I am valuable... Do you?
I know I am valuable… Do you?
I Know, I Was There
I was meant to experience it all just like you were.
I was meant to experience it all just like you were.
Practicing the Art of Kindness is a Life-Changing Superpower
An expression of kindness in its truest form can tap into the root of who we genuinely are at our core.
An expression of kindness in its truest form can tap into the root of who we genuinely are at our core.
Releasing My Past Self to Step into My Transformation
The lies I believed about myself before no longer require space in my life today. I've chosen to step up and take the helm.
The lies I believed about myself before no longer require space in my life today. I’ve chosen to step up and take the helm.
What Doesn’t Kill You Makes You Stronger: Failure Builds Character
Hiding your talents away until you believe they’re perfected is a fools game.
Hiding your talents away until you believe they’re perfected is a fools game.
We’re All in this Together, Even Through the Wrecking Balls
Where are we headed from here? What does the future hold?
Where are we headed from here? What does the future hold?
Why Too Much Empathy is Not a Good Thing
These days I’m very choosy who receives my compassion.
These days I’m very choosy who receives my compassion.
Life Does Not Control How You Feel, You Do
I know, you may be thinking, what about the extreme atrocities of mankind? How could this not impact how I feel?
I know, you may be thinking, what about the extreme atrocities of mankind? How could this not impact how I feel?
Uncomfortable Feelings Are Not Your Enemy
In all fairness, most of us have never even learned how to really look within ourselves.
In all fairness, most of us have never even learned how to really look within ourselves.
Vulnerability is Power
Vulnerability is power because living from a vulnerable space requires tremendous strength and incredible courage.
Vulnerability is power because living from a vulnerable space requires tremendous strength and incredible courage.
How to Spot a Boy Versus a Man
SoulTrekker Jared Ciofalo's thoughts on the major differences between boys and men in relationships.
SoulTrekker Jared Ciofalo’s thoughts on the major differences between boys and men in relationships.
The Pity Party is Over: The Journey from Victimization Back to Empowerment
Gather your courage and start trusting that incessant, intuitive nudge you keep feeling from deep inside your soul.
Gather your courage and start trusting that incessant, intuitive nudge you keep feeling from deep inside your soul.
Fear or Love: Which Doorway will You Choose to Enter?
There really is no middle ground.
There really is no middle ground.