Perfectionism comes with the curse of needing to right without fail. These are the three most important lessons I’ve learned.
The Art of Saying ‘No’ – Guilt Free!
Saying no can be hard - but here's how to make it a little easier.
Saying no can be hard – but here’s how to make it a little easier.
‘Just Do B- Work!’ Letting Go of Perfectionism
Perfectionism can tear you down… or you can own it, integrate it, and thrive because of it.
Perfectionism can tear you down… or you can own it, integrate it, and thrive because of it.
How I Redefined Sexual Satisfaction
There’s one thing NO orgasm and TOO MANY orgasms have in common.
There’s one thing NO orgasms and TOO MANY orgasms have in common… They can both leave you utterly dissatisfied, frustrated, and on edge… but why?
How My Dad Showed Me His Heart with a Simple Tradition
“You can buy any outfit you want,” my dad said… and I was in heaven.
“You can buy any outfit you want,” my dad said… and I was in heaven.
Education Struggles can be a Catalyst for Transformation
"Dyslexia is a gift, a talent,” she said… and my jaw dropped.
“Dyslexia is a gift, a talent,” she said… and my jaw dropped.
The Laughable Myth of one Partner Outgrowing the Other
Steena Brown believes we can have compassion and understanding for our partners and begin to explore what is possible in our relationship.
The phenomenon of “outgrowing” a partner is a laughable myth.
Why do I Have Reoccurring Dreams About my ex?
CONFESSION: I still dream about old boyfriends…
CONFESSION: I still dream about old boyfriends…
How Flirting with a Stranger Improved me and my Marriage
Why does a man ask a woman for a date if he knows she's married?
I can’t seem to recall a single event in my past where I was asked out for a drink.
Is the Shame of Pornography Addiction Destroying Your Marriage?
How one married couple overcame the shame and destruction of pornography addiction.
How one married couple overcame the shame and destruction of pornography addiction.
How to Give Authentic Affection to Your Children
How we offer or request affection from children teaches them about boundaries, consent, and respect.
How we offer or request affection from children teaches them about boundaries, consent, and respect.
Even the Good Girls Need a Little Bad: Why I Always Wanted the Bad Boy
I never had the chance to carry my fantasy through, but it never quite left me.
I never had the chance to carry my fantasy through, but it never quite left me.