Acknowledging and leaning in to post-breakup pain makes you—and your next relationship—stronger.
5 Things I Gained by Giving Up Social Drinking
Matt Shumate took a 30-day break from alcohol---and he's still not drinking. Here's why.
Matt Shumate took a 30-day break from alcohol—and he’s still not drinking. Here’s why.
The Subtle Art of Staying in the Moment
The best way to avoid a breakup, says Matt Shumate, is to be mindful and present in your relationship. Here are his four ways to do it.
Developing Your Own MANtra—How to Lead a More Principle-Driven Life
Breakup expert Matt Shumate talks about the importance of words to live by.
How to Make Your Living Space Ready for a New Relationship
Matt Shumate shows you how to make your space suitable for your next partner—and more comfortable for yourself.
How to Make a Fresh Start After a Bad Breakup
Breakup expert Matt Shumate has 4 awesome tips for moving on after you’ve split up.
Modern Day Dating Tips from the Breakup Bro
Matt Shumate is an expert on breakups. Which makes him an expert on starting new relationships with women. Here are his tips for the approach.
Why You Need a Personal Mission Statement
Matt Shumate is a man with a mission. What’s yours?
The Power of Routine – How Sticking to a Schedule Will Get Your Life Back on Track
The Power of Routine – How Sticking to a Schedule Will Get Your Life Back on Track
Can Heartbreak Be Healthy?
Endings expert Matt Shumate believes multiple breakups are the best thing that ever happened to him.
Can Single Guys Be Happy?
Whether you’re post-breakup or just pre-relationship, Matt Shumate wants you to know the benefits of being by yourself for a while.
Why Your Ex Shouldn’t Be Your Next
Matt Shumate explains why you’ll be happier if you walk away—and stay away—after a nasty breakup.
How to Stop Thinking Everyone Has It Better Than You After Your Breakup
Breakup expert Matt Shumate wants you to stop comparing yourself with other guys—so the lovers you want can see your amazing gifts.
The Benefits of Not Saying ‘I’m Sorry’
Matt Shumate won’t apologize for being unapologetic. Here’s why.
The 5 Stages of Relationship Grief
Matt Shumate walks us through the feelings we experience on the death of a relationship.
4 Ways to Feel Like a Man Again After a Breakup
Breakup expert Matt Shumate helps you get your manly mojo back after a split.