When we hit the rough moments, how can we take solace from these occurrences to keep us going?
About Anthony Simeone
Punch Your Rut in the Gut
Take time to assess your situation and start asking these serious questions.
Take time to assess your situation and start asking these serious questions.
Democratizing the Many Faces of Meditation
Meditation can be more than just clearing your mind and chanting “om.”
Meditation can be more than just clearing your mind and chanting “om.”
Small Changes at Work Can Pay Off Big Time
Here are a few ways to look after your health at work, why avoiding the pitfall of making too many sweeping habit changes too quickly.
Here are a few ways to look after your health at work, why avoiding the pitfall of making too many sweeping habit changes too quickly.
Making the Journey Through Loss and Grief
Your grief does not have to define you, consume you, or last forever.
Your grief does not have to define you, consume you, or last forever.
Ten Ways Stress Relief is Closer Than You Think
If you think it’s hard to relieve stress, or takes some complex techniques to overcome, think again!
If you think it’s hard to relieve stress, or takes some complex techniques to overcome, think again!
Movie Remake Madness: Episode 14
Does Hollywood have an unholy obsession with remaking old movies these days?
Does Hollywood have an unholy obsession with remaking old movies these days?
The Joker Has Bad Beliefs, Not Mental Illness
What does the Todd Phillips treatment of Batman’s archenemy say about men and isolation?
What does the Todd Phillips treatment of Batman’s archenemy say about men and isolation?
Gen X in Space: Episode 8
The Gen X Gentlemen explore the topics of space and the future.
The Gen X Gentlemen explore the topics of space and the future.
How (and Why) To Take Charge of Your Health
At some point, you’re faced with the decision to either grab your life by the horns or to keep coasting along doing the bare minimum.
At some point, you’re faced with the decision to either grab your life by the horns or to keep coasting along doing the bare minimum.
Gen X and Relationships: Episode 7
Is Gen X ironically more serious about tying the knot? Apparently, we have fun wedding receptions!
Is Gen X ironically more serious about tying the knot? Apparently, we have fun wedding receptions!
Why (and How) To Celebrate Personal Development Milestones
Hint: It’s not “self-centered” to occasionally give yourself a well-earned pat on the back.
It’s not “self-centered” to occasionally give yourself a well-earned pat on the back.
Gen X and Parenting: Episode 6
Anthony, Dan, and Derek take a long, hard look at the topic of babymaking!
Anthony, Dan, and Derek take a long, hard look at the topic of babymaking!
You Versus the Death of the Universe (Guess Who Wins)
What's your purpose in life?
What’s your purpose in life?
How To Look Like You Feel, and Feel Like You Look
When you wake up in the morning, are you happy with the face staring back at you in the bathroom mirror?
When you wake up in the morning, are you happy with the face staring back at you in the bathroom mirror?
Our First Deathisode: Episode 11
Older members of Generation X often produced work tinged with pessimistic sounds and lyrics. How did Grunge songs potentially color the outlook of younger Gen Xers regarding the world and life?
Older members of Generation X often produced work tinged with pessimistic sounds and lyrics. How did Grunge songs potentially color the outlook of younger Gen Xers regarding the world and life?