Our hearts are broken and this will be the start to massive change.
Whatever it is that you need to let go, do so with love.
Stress and trauma, that goes unhealed, destroys our physical and emotional health.
You might be surprised at how much you grow when you are able to embrace conflict instead of avoiding it.
When to face your fears and when to walk your path alone.
Fearing people who likely have a mental health or trauma history is not going to make our world a better place.
Why a more holistic approach to relational trauma recovery is desperately needed.
What your therapist is not telling you about how hard it is to meet your needs.
We may think the world is falling apart but we are really in transition to something far more beautiful.
We can blame Corona for the impending onslaught of divorce procedures. However, while in quarantine, we were no longer able to distract ourselves if we were unhappy with our relationship.
As women have healed from their trauma, men will follow in their footsteps — but not until they purge their toxic masculinity.
We love love. We crave it. We want it. Yet, we have an overly romantic view of what it is supposed to look like.
The Wisdom of the Goddess.
Most people do not understand that attachment style is not a diagnosis but rather a biological response to how we cope in a fearful situation.
Advice for generators.
We are facing the news of death every day and now living without any security.