And so the coach stormed off in frustration…
Let’s face it, as a leader most people are going to think that you have got your sh*t sorted.
Why judge yourself based on other people if they have no idea who you really are?
I’m not a runner. Or, at least I thought I wasn’t… turns out I am.
Yes, you can make friends with the people at work. Even the ones that annoy you the most.
No more excuses. Modern meditation myths quashed!
There may be 1,000 of ways to reduce stress, but this one has been proven over time.
What is the one thing you hide because you are so scared of what other people will think? Time to open up.
Men tend to fall down when it comes to self care. Do conditioning and the pressures of modern life cause the fall?
In a world of so much pressure and craziness, you might think we would be a bit more enlightened about healthy self care in our current age.