Mindset slays men’s anxieties whether with a love interest, at work, or with family or friends. These four tips will help you to feel at ease.
Four Undeniable Truths of Being an Authentic Man
Mark Belden overcame years of self-loathing and learned to become an authentic man. He wants you to know his secrets.
How Men Can Set Healthy Boundaries in Their Relationships
When Mark Belden became a more self-compassionate man and developed the ability to set boundaries, he attracted women who better understood his needs, and (bonus!) the stupid games magically disappeared.
When Mark Belden became a more self-compassionate man and developed the ability to set boundaries, he attracted women who better understood his needs, and (bonus!) the stupid games magically disappeared.
Your Success in Approaching Women (or Anyone Else!) Has Nothing To Do With You
When you’re trying to get a number, release your expectations of the outcome.
I am an Embarrassed Man
Mark Belden has made his internal voice "The Nice Gym Coach." And his self-worth is looking up!
Mark Belden has made his internal voice “The Nice Gym Coach.” And his self-worth is looking up!
The Secret Circle of the Man Retreat Taps Into the Power to Heal
The men formed a circle and then the man leading our group asked me, “Are you ready?”
I Hate Being Stuck in My Head
If you are shy you can probably relate to these struggles. Learn how to get out of your head.
Why Does Change Suck?
On the path to change, encountering resistance is inevitable. Managing four key components which may be blocking your progress, will free you.
How to Find Hope in Your Darkest Hour
One man, extending a lifeline to a friend learns sometimes it’s not the end after all.
Changegiving: The Long Game of Positive Change
Mark Belden is here to help you realize that each step you take in your personal development is bringing you closer to speaking to the woman of your dreams. Happy Changegiving.
How I Got Over My Crippling Fear of Rejection
Mark Belden embraces the sting of rejection. Each time it gets a little easier.
Dedicated to Men Who Feel Like They Will Be Alone Forever
In the words of writer Mark Belden, "Sometimes you get an awakening, sometimes you have to snap yourself out of it."
In the words of writer Mark Belden, “Sometimes you get an awakening, sometimes you have to snap yourself out of it.”
Men, Would You Like Some Anxiety With Your Self-Development?
Once chance in a lifetime allowed one man in a million to find the courage to speak to his dream girl.
Men, if You’re Introverted, Stay True to Yourself
No one told Mark Belden he could work on becoming a better man without resorting to tactics. He had to find out himself, and now he is thankful.