Research has shown that people with high levels of eudaimonia have 30% more virus-killing antibodies produced by their Genes.
About Jacob Maslow
Is Working From Home Making Us More Unhappy? (5 Signs to Watch For)
Several factors lead to unhappiness when wfh.
Several factors lead to unhappiness when wfh.
How to Calm Your Mind and Work on Your Anxiety if You Don’t Want to Meditate
Fatigue and stress go hand-in-hand, and you may sometimes feel that you don’t have the mental energy to meditate.
Fatigue and stress go hand-in-hand, and you may sometimes feel that you don’t have the mental energy to meditate.
How to Choose the Perfect Father’s Day Gift for Tech Lovers
Some of the best gifts for fathers are the ones that make them feel good or that help them in some way.
Some of the best gifts for fathers are the ones that make them feel good or that help them in some way.
13 Little-Known Finance Books that Will Completely Change the Way You Think About Money
Unless you have a financial background, books can prove helpful to help you make better investment choices and become financially stronger.
Unless you have a financial background, books can prove helpful to help you make better investment choices and become financially stronger.
9 Best Activities to Relieve Stress in 10 Minutes
Are you finding yourself feeling stressed or overwhelmed and need ways to relieve stress fast?
Are you finding yourself feeling stressed or overwhelmed and need ways to relieve stress fast?
9 Simple Lifestyle Changes You Should Implement for Optimum Brain Function
Social interaction with strong social ties can ward off depression, stress, and dementia.
Social interaction with strong social ties can ward off depression, stress, and dementia.
9 Best Nutrition Tips to Improve Your Brain Power
Several food types and implementing some eating habits may have some ability to protect our brains from cognitive decline as we age.
Several food types and implementing some eating habits may have some ability to protect our brains from cognitive decline as we age.
How to Go Vegan for a Month
It can only benefit you to increase the amounts of nutrient-rich and whole plant foods in your diet.
It can only benefit you to increase the amounts of nutrient-rich and whole plant foods in your diet.
How to Clear Brain Fog and Become More Productive?
The most common medical conditions that induce brain fog include depression, celiac disease, fibromyalgia, Hashimoto’s thyroiditis, and chronic fatigue syndrome.
The most common medical conditions that induce brain fog include depression, celiac disease, fibromyalgia, Hashimoto’s thyroiditis, and chronic fatigue syndrome.
5 Innovative Ideas for Making the Moving Process Easier for Your Kids
They're already going through much change, and you don't want to add to their stress.
They’re already going through much change, and you don’t want to add to their stress.
How to Break the Cycle of Health Anxiety
If you want to know how to win the struggle against anxiety symptoms, keep on reading and find out.
If you want to know how to win the struggle against anxiety symptoms, keep on reading and find out.
6 Responsible Ways to Build a Healthy Financial Future
Always pay attention to the long-term consequences of your particular action.
Always pay attention to the long-term consequences of your particular action.
5 Key Reasons Why Exercise Helps With Stress Management
Exercise helps with stress management emotionally, physically, and mentally.
Exercise helps with stress management emotionally, physically, and mentally.
How to Use Meditation to Boost Sports Performance (Simple Guide for Athletes)
Training is a vital part of preparation used by athletes, but meditation takes the training one step further by helping to improve the mindset of athletes in every sport.
Training is a vital part of preparation used by athletes, but meditation takes the training one step further by helping to improve the mindset of athletes in every sport.
A Guide for Connecting with Your Foster Child to Build a Relationship
Your foster child might have faced a lot in the days before moving in with you, and they might have learned to distrust adults.
Your foster child might have faced a lot in the days before moving in with you, and they might have learned to distrust adults.