Stepping outside our comfort zones is how we grow — it’s key to personal development.
About Julie Gaeta
How to Start Over: 7 Steps to Rebuild Your Life With Purpose
From uncertainty to clarity— refocus, reinvent, and create a future you love.
From uncertainty to clarity— refocus, reinvent, and create a future you love.
Creating a Holistic Lifestyle: The Beginners Guide
Take simple, intentional steps towards a holistic lifestyle to bring more calm, clarity, and well-being into your days.
Take simple, intentional steps towards a holistic lifestyle to bring more calm, clarity, and well-being into your days.
The Subtle Red Flags I Ignored: How I Finally Knew it Was Time to Let Go
The hidden signs: How to know when it’s time to move on (even when you aren’t sure).
The hidden signs: How to know when it’s time to move on (even when you aren’t sure).
Is This Why You’re Exhausted by 5 PM? (Hint: It’s Not Just Work)
7 ways to outsmart decision fatigue.
7 ways to outsmart decision fatigue.
Tell Me Your Personality, and I’ll Tell You Your Dream Career
Understanding the clues your personality reveals.
Understanding the clues your personality reveals.
7 Foods That Heal the Body Parts They Look Like
Nature’s clever clues.
Nature’s clever clues.
Why Most Diet Advice Fails (And How to Find What Works for You)
Permit yourself to explore, try new things, and simply let go of what’s not working.
Permit yourself to explore, try new things, and simply let go of what’s not working.
Divorce Got You Down? The One Decision That Changed Everything for Me
Taking back control to rebuild your life.
Taking back control to rebuild your life.
3 Morning Habits That May Be Sabotaging Your Weight Loss (And How to Change Them)
Simple changes you can make today to turn things around.
Simple changes you can make today to turn things around.
What Our Habits Reveal About Us
The small things that are secretly shaping our lives.
The small things that are secretly shaping our lives.
Are Mornings Stressful? Say Goodbye to Chaos and Achieve More
Baby steps to calm.
Baby steps to calm.
How a Tough Mudder (and a Divorce) Became My Declaration of Independence
Struggles to strength: 4 life-changing lessons from the mud.
Struggles to strength: 4 life-changing lessons from the mud
An Extraordinary Schedule for Extraordinary Success
A performer’s productivity hack to reclaim your time and multiply your results.
A performer’s productivity hack to reclaim your time and multiply your results.
Dear Ex, You Thought You Broke Me, but It Was Exactly What I Needed
Moonshot mindset: How I used my heartbreak as fuel for a better life.
Moonshot mindset: How I used my heartbreak as fuel for a better life.
Dear Mistress: An Open Letter to You
A letter I never thought I’d have to write.
A letter I never thought I’d have to write.