A Buddhist reflection on identity and ego
Good For The Soul
Is Amanda Askell Asking the Right Questions?
We are prone to embracing bad theories rather than uncertainty.
We are prone to embracing bad theories rather than uncertainty.
There Will Never Be Another You
The Own Your Truth Podcast with Ken Cervera
The Own Your Truth Podcast with Ken Cervera
To Be Beautiful or Not?
You are the beholder.
In Shakespeare’s Hamlet, Hamlet said, “To be or not to be? That is the question.” In the Social Media Instagram universe, “To be beautiful or not to be beautiful? That is the question.” According to Social Media and the Internet, the standard of beauty for women is full lips, high cheek bones, thin jawline, and…
Why So Many Good People Feel Spiritually Exhausted
The soul was never designed to thrive in constant noise.
The soul was never designed to thrive in constant noise.
mindfulness: the skill beneath every other skill
real change rarely begins with strategy.
real change rarely begins with strategy.
The Invisible Flame
you can be the match struck in the dark.
you can be the match struck in the dark.
Beyond Understanding: When There Is Nothing Left to Know
Understanding is a complex mental process that unfolds over time, requiring the ability to hold, compare, relate, and synthesize multiple mental elements.
Understanding is a complex mental process that unfolds over time, requiring the ability to hold, compare, relate, and synthesize multiple mental elements.
Transforming Grief Into Stories
Transitioned from a 25-year career in health and wellness to becoming a fiction writer.
Transitioned from a 25-year career in health and wellness to becoming a fiction writer.
Freedom Isn’t Free
on the 250th we need all of us to envision a future for the next seven generations
on the 250th we need all of us to envision a future for the next seven generations
The Last Time Happens Quietly
And we never knew it was happening. The Last Time Happens Quietly
And we never knew it was happening.
Small Wins That Brighten Your Day. 6 Simple Things to Celebrate Today.
Life doesn’t always hand us grand victories but small wins happen every day.
Life doesn’t always hand us grand victories but small wins happen every day.
Is Gratitude Selfish?
We are supported by things we did not create and can never fully repay.
We are supported by things we did not create and can never fully repay.
The People Who Never Fit In
Then adolescence.
Then adolescence.
Memoir as Medicine: Writing to Heal
It's well known that writing is healing; writing a memoir is especially healing.
It’s well known that writing is healing; writing a memoir is especially healing.
The Strongest Mask… Is “I’m Fine.”
Stop pretending you’re okay when you’re not.
Stop pretending you’re okay when you’re not.