Speaking our truth, regardless of circumstance or judgment, is freedom.
Good For The Soul
Keeping your daily practice clutter-free is the secret to its power.
Changing seasons means a chance to stretch some creative culinary muscles.
We are constantly changing and so is everything around us.
Learn everything you need to know to maintain a great daily practice.
The world works and heals when we have compassion for others and for ourselves.
Imagine your supper is a world peace spell.
Creativity is not just for kids.
Eliminate distractions and wasteful activities that will only steal attention and energy from the efforts needed to bring you closer to the intended goal.
Feeling and being happy are similar yet different ways of navigating through life. Both, though, provide joyous gifts all the time.
Starting from my new zero, I’ve got to practice kindness 9,998 more times.
What if our idea of happiness was wrong and there was actually a simple formula to get it right?
If you want to talk about toxic masculinity, then let’s start at the very top with such an inordinate amount of rage.
Learn more about how Kenya relief is empowering, educating, planning and partnering to change lives now and for generations to come.
Why do we have this fear and stress?
Train like you’re LeBron James and continue to work on your greater-than version.