Are you telling yourself the truth? Or just creating a story?
Get Ready to Call in the Love of Your Life
Have you ever thought about the inner work you need to do to attract your true soul mate?
Is Setting Healthy Boundaries an Act of Selfishness or Love?
If you have a hard time drawing the line with people because you think it’s selfish you need to read this.
A New Year Can Mean a New Start
Yes you can create everything you want in the upcoming year. Caterina Barregar shares how to get started.
Will You Have a Merry Christmas or Succumb to Seasonal Dysfunction?
Holiday time with family can be precious, but it can also bring up destructive patterns.
10 Ways to Keep Going When You Want to Give Up
We live with a bombardment of emotions, demands, and decisions. But there’s always a way out that isn’t giving up.
In Appreciation: An Open Letter to All the Good Men in the World
While I was researching this article, I looked to see if there were any articles thanking men. Guess what? They are few and far between.
How To Forgive the Unforgivable, and Why It’s Important
The truth about terrorists, and why we need to stop fueling the fear.
What You Wish You’d Have Known About Boundaries and Forgiveness Years Ago
If you have not been good at setting boundaries your entire life, then now is the time to start.
A Man Who Forgives Himself and Knows Himself Can Learn to Love Himself
We’ve learned that no one can accept love until they love themselves. But you cannot love someone you don’t really know.
The Courage to Come Out of the Man Box
The way society defines our genders makes it scary to defy the boxes, but self knowledge and forgiveness can help.
The Gifts of For-Giving
Anger can be the first step to spirituality and self knowledge the first step to forgiveness. Who knew?