It’s a non-issue. Don’t let the bots online tell you any different.
Dad, Thank You for Your Fatherhood
At my best, I am my father's daughter.
At my best, I am my father’s daughter.
Rethink Having a ‘Cheat Day’ as Part of Your Fitness Plan
Stop following the advice of your favorite fitness "guru" on Instagram and start giving yourself healthy rewards to achieve your fitness goals.
Stop following the advice of your favorite fitness “guru” on Instagram and start giving yourself healthy rewards to achieve your fitness goals.
National Health Crisis: White Privilege
We must stop inhaling our privileges and exhaling our biases.
We must stop inhaling our privileges and exhaling our biases.
So Kaepernick Doesn’t Have a Job With the NFL … Good
The NFL's racism issue is much bigger than its response to Kaepernick taking a knee.
The NFL’s racism issue is much bigger than its response to Kaepernick taking a knee.
Unpacking ‘This Is America’
The brilliant music video everyone needs to watch.
The brilliant music video everyone needs to watch.
The Branches
A poem about the longevity of our choices.
A poem about the longevity of our choices.
Bill Cosby and Philando Castile: A Common Thread
If you can name your favorite Cosby episode, but you cannot name the woman in the case, you're part of the problem.
If you can name your favorite Cosby episode, but you cannot name the woman in the case, you’re part of the problem.
Black Boy Joy
A poem for my sons.
A poem for my sons.
5 Attributes that Make Will Smith a ‘Good Man’
Yeah, yeah, no one is perfect. But he's redefining manhood in a way we can get behind.
Yeah, yeah, no one is perfect. But he’s redefining manhood in a way we can get behind.
Is There a Connection Between CTE and Male Violence?
We're socializing men to be angry and violent, then placing them on the front line of the most disposable positions.
We’re socializing men to be angry and violent, then placing them on the front line of the most disposable positions.
Politics and Activism at the Dinner Table, Oh My!
5 thoughts on how to confront the status quo and maintain your relationships.
5 thoughts on how to confront the status quo and maintain your relationships.
The Impact of the 45th Administration on Our Children
One mixed race boy talks to his little brother about their race within the context of the current administration.
One mixed race boy talks to his little brother about their race within the context of the current administration.
Trump’s ‘Sh*thole Countries’ Commentary: A Metaphor for Centuries of Foreign Policy
Pick a country ... the pattern persists.
Pick a country … the pattern persists.
3 Reasons to Have Your First Date at a Furniture Store
Sometimes, the best dates are the ones you didn't have planned with a person you didn't see coming.
Sometimes, the best dates are the ones you didn’t have planned with a person you didn’t see coming.
Think About the Children
When they said I should “think about the children” is this what they meant?
When they said I should “think about the children” is this what they meant?