Use virtues to create a better life
About Karen Schuder, EdD, MDiv, MAM
Promote Inner Peace With Gratitude: Overcome Disappointment and Negativity
Ever find yourself caught in the downward spiral of disappointment?
Ever find yourself caught in the downward spiral of disappointment?
You Can Say ‘No’ and Still Be Kind
Promote healthy limits for personal wellbeing
“Why did I say “yes”? I complained while dropping onto bed fully dressed. Every muscle seemed to ache and my head hurt thinking about the letters and forms I agreed to complete for a coworker. My schedule was too full already, but I knew exactly why I said “yes.” I was afraid to say “no.”…
Bring Out Your Best With Healthy Limits
Promote Self-Care While Caring for Others
Promote Self-Care While Caring for Others
Calmly Deal With Conflict
Create possibilities amid professional disagreements
Create possibilities amid professional disagreements
Decrease Group Anxiety
Help families and teams become more functional
Help families and teams become more functional
Decrease Anxiety While Helping Others
Step outside stress tornados to promote wellbeing.
Step outside stress tornados to promote wellbeing.
Beyond Organizational Burnout to Effectively Helping Others
Groups that promote the wellbeing of everyone involved increase effectiveness and sustainable caring.
Groups that promote the wellbeing of everyone involved increase effectiveness and sustainable caring.