David Packman went paddleboarding to try to get outside his own head, but it takes a chance encounter with a stranger to get him there.
“Fully in … let it go.” The now familiar tones of the “Ice Man” Wim Hof echoed inside Aulua Lodge at Red Hill, Australia. “Feeling is believing.” And then there was stillness. Basking in the afterglow, I noticed my cheeks wet with tears. More came. Easily. The rising emotion was one of elation; something I…
“The Warrior Within” – David Packman discusses meditation and the nature of masculinity.
With September drawing to a close, I can’t help but reflect on the fact that it’s been a month inundated with mental health and suicide “awareness campaigns.”
I recently came across an article titled “JAK2 V617F clonal disorders: fate or chance?” in the latest issue of Blood. It set my mind drifting back to an old yet familiar place. It’s a very useful study for those in the field but unless you are, know or care about someone who is JAK2+ with a resulting…
David Packman takes a look at the vicious circle of anxiety and chronic illness
“Beyond the Beers” – upcoming Sydney event to include keynote by motivational speaker and emotional literacy facilitator James Greenshields.
David Samson, President of MLB team the Miami Marlins, recently gave Australia’s SEN Radio his thoughts on Pokemon Go.
David Packman shines a light on the illusory nature of fame.
With countries like Germany and France already encouraging people to avoid wireless technology, David Packman discusses why a proactive consciousness is required to balance the benefits with the potential adverse health effects.
Perhaps the greatest journey of our lifetime takes place while we are standing still. No passport, no airports, no queues – and very often in the blink of an eye.
Because running empties my mind.
David Packman questions the emergence of a new “extreme sport” – competitive vaping – highlighting some potential health concerns and the messages it is sending to our youth
David Packman discusses the importance of play in a child’s development.
David Packman discusses the role of sport and why it is such an essential part of being human.
“Train yourself to let go of everything you fear to lose” and more from the master.