Tamara Star reveals common yet avoidable relationship mistakes men often make.
My First Love Had Extraordinary Rhythm
Tamara Star admits she fell in love with Wolfman Jack in grade 6 on the floor of her bedroom.
8 Easy Ways We Drain the Juice Out of Love
Tamara Star reveals that real and lasting intimacy with another happens when we focus on ourselves, especially on our own assumptions, habits and actions.
How to Stand Back Up After Life Knocks You Down
Tamara Star learned the hard way that ‘the dark night of the soul’ is really a time of transformation. Here’s how she saw her way through.
Do You Have a Lust for Negativity? Here’s How to Find Peace in a Seemingly Out of Control World.
When the world seems out of control, here’s how to find peace within yourself.
4 Ways to Move On After a Break Up
Tamara Star knows how difficult it is to crawl out of bed and back into your own skin after a break-up. Here are four specific ways to move on.
Why Divorcing a Family Member Might Be an Act of Unconditional Love
Compassion for yourself and unconditional love go hand in hand.
Man Up? Woman Up? How About We All Just Stand Up?
Tamara Star’s advice to all adults, men and women, on how to live more responsible lives.
Why Men Need to Give Women a Break Too
“You’re too emotional. You used to be fun. You’re so jealous.” Most women have heard these labels. Why?
How to Be Alone
The better we are at being alone, the more we have to give when we’re in good company.
Why We as Women Need to Ease Up On Men.
This isn’t about the men that hurt on purpose, men that rape, or men that abandon their families. This is about the average Joe, the guy that loved his mama, tries his best and is still mystified by those of us that are female.
Domestic Violence Isn’t Always Physical: 8 Signs You Are in an Abusive Relationship
Domestic violence, outside of the obvious signs of physical abuse such as pushing, grabbing, and hitting can be subtle, and both genders are at risk.
Are You Scared Sh*tless? 4 Ways Your Body Knows.
Let’s face it. Most of us walk around scared shitless in one way or another.
The Other Side of the Boulder Flood.
Yes there’s lots of devastation here in Colorado—homes lost, businesses flooded, families displaced; yet on the flip side, underneath our heartache and loss, there is still so much beauty.
How the Ordinary Becomes Extraordinary After Trauma—The Boulder Floods.
After times of stress, it’s far too easy to get caught up in what’s wrong with life, and forget to see the beauty all around us.
4 Easy Ways to Reset Yourself After Stress.
Let’s face it. Stress hits when we least expect it, and unfortunately, regardless of how well we manage a stressful situation, there’s going to be emotional and physical fall out afterwards.