I found where my inspiration meets time and energy; the follow through is the perfect tempo of writing and reading.
The Mice and the Hawk
A bedtime story as created for my daughter.
A bedtime story as created for my daughter.
Is Counseling Helpful?
Myths create challenges for people to seek help. Are we part of the solution or part of the problem?
Myths create challenges for people to seek help. Are we part of the solution or part of the problem?
Breathwork, Breaks, and Beginnings
Gains from breaks help us find focus, build courage, and feel refreshed. Here’s what I did:
Gains from breaks help us find focus, build courage, and feel refreshed. Here’s what I did:
Village Life in Rural Alaska
Memories of my years in Anaktuvuk Pass, bring to the surface contentment and peace.
Memories of my years in Anaktuvuk Pass, bring to the surface contentment and peace.
Time Marches, Written Memories Wait
Write the thoughts down, even if you save them for later. The memory returns and you write to the moment with refreshness and hope.
Write the thoughts down, even if you save them for later. The memory returns and you write to the moment with refreshness and hope.
What Creates a Writer Who Cares?
Simple indicators help align readers with the words we build in the stories we share.
Simple indicators help align readers with the words we build in the stories we share.
The Secret to Making Yourself More Coachable
Finding a competent and compatible coach is only half the battle, and it’s also essential to develop your coachability.
Finding a competent and compatible coach is only half the battle, and it’s also essential to develop your coachability.
Forgotten Items: Revived for Today
Old papers, articles, poems, creative streams stuck in computer files often find new voices when we resurrect and share them with our tribe.
Old papers, articles, poems, creative streams stuck in computer files often find new voices when we resurrect and share them with our tribe.
Daily Affirmations: My Focus Helps Me Grow
My focus is renewed when I see the results of my labor.
My focus is renewed when I see the results of my labor.
When Alone Becomes Loneliness
Each person responds in a different way. Here are some ideas to help you cope.
Each person responds in a different way. Here are some ideas to help you cope.
Make Life Interesting: View Everything as an Exam
Change your view of events and you may save yourself a lot of struggle.
Change your view of events and you may save yourself a lot of struggle.
The Rebound Effect of Thought Suppression
Counterintuitive measures create more of a problem than addressing the initial idea.
Counterintuitive measures create more of a problem than addressing the initial idea.
When Insight Guides, You’ll Grow
Look inside of your mind to find the ability to shift, grow, and change.
Look inside of your mind to find the ability to shift, grow, and change.
You Create Your Emotional Response
The wave of disagreements line up, and the truth still remains: Own your emotions.
The wave of disagreements line up, and the truth still remains: Own your emotions.
How Listening Builds Connection
Pay attention to your partner and let go of expectations. Here are some tips.
Pay attention to your partner and let go of expectations. Here are some tips.















